How It Works
Premium veggies and herbs cleaned and chopped
Flash-frozen and home-delivered for freshness
Fresh recipe ideas, plant or meat-based
Enjoy cooking anytime with zero food waste
From the blog
Slow-cooked Beef Massaman Curry
This fragrant, spicy, and fall-apart slow-cooked beef Massaman curry is the ultimate comfort food. Serve with a sprinkling of coriander and crunchy nuts to finish, and you'll be in curry heaven! Plan to make enough for extra to freeze for a busy weeknight.
Easy Spanish Paella
A colorful rice dish bursting with prawns, chicken, chorizo and saffron for tons of flavor. You don’t need much else to serve alongside it, maybe just a side of greens, crusty bread and a glass of Spanish red or rose wine.
Greek Lamb Moussaka
Moussaka is to the Greek what Lasagna is to Italians. It is a bit of a labour of love as it takes three steps to assemble. However, it’s also pretty easy to make and the perfect meal to prep in advance. Simply keep refrigerated and bake before serving.
Slow-cooked Beef Massaman Curry
This fragrant, spicy, and fall-apart slow-cooked beef Massaman curry is the ultimate comfort food. Serve with a sprinkling of coriander and crunchy nuts to finish, and you'll be in curry heaven! Plan to make enough for extra to freeze for a busy weeknight.
Easy Spanish Paella
A colorful rice dish bursting with prawns, chicken, chorizo and saffron for tons of flavor. You don’t need much else to serve alongside it, maybe just a side of greens, crusty bread and a glass of Spanish red or rose wine.
Greek Lamb Moussaka
Moussaka is to the Greek what Lasagna is to Italians. It is a bit of a labour of love as it takes three steps to assemble. However, it’s also pretty easy to make and the perfect meal to prep in advance. Simply keep refrigerated and bake before serving.
Our Values
A fresh way of thinking
no prep and zero waste
homecooking easy as 1-2-3
cook and eat together
Recent Features
Good Food // Top Food Trends of 2021
Goodfood.com.au have pulled together the key food trends for 2021 and we are proud to be featured as driving change in the convenience category in the SMH and The Age print edition.
Balance the Grind // Founder Interview
Balancing the Grind with Isabelle Dunn, Founder of PreppedFRESH. Interviews with entrepreneurs and startup founders from all around the world about work-life balance and a day in their life.
Reciprocal Recipes // Contributions
PreppedFRESH recipes featured on Reciprocal Recipes, a place to preserve cultural heritage, because the foods we savour are expressions of our heritage or identity.
Good Food // Top Food Trends of 2021
Goodfood.com.au have pulled together the key food trends for 2021 and we are proud to be featured as driving change in the convenience category in the SMH and The Age print edition.
Balance the Grind // Founder Interview
Balancing the Grind with Isabelle Dunn, Founder of PreppedFRESH. Interviews with entrepreneurs and startup founders from all around the world about work-life balance and a day in their life.
Reciprocal Recipes // Contributions
PreppedFRESH recipes featured on Reciprocal Recipes, a place to preserve cultural heritage, because the foods we savour are expressions of our heritage or identity.
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