Fragrant Cauliflower Soup
Rated 5 stars by 1 users
Category
Meat-free Meals
Servings
4
Prep Time
10 minutes
Cook Time
20 minutes
Calories
164
A simple creamy cauliflower soup, jazzed up with a drizzle of
fragrant herb oil and a few drops of fresh cream, looks surprisingly fancy and
will tantalize your taste buds. A restaurant-worthy dish, in under 25
minutes.
Isabelle Dunn
Ingredients
-
1 tsp oil
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1 cauliflower, roughly cut
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2 bay leaves
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1 tbsp lemon juice
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1L vegetable stock (homemade or store-bought)
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1/2 cup light cream
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¼ cup Parmesan cheese
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1 onion, chopped
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2 garlic cloves, crushed
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¼ cup chopped coriander
Pantry
Fridge
PreppedFRESH
Directions
Heat oil in a large saucepan over high heat. Add onion and garlic and cook stirring until soften and light brown. Add cauliflower and cook stirring for 5 minutes.
Add stock, sage leaves, and bring to the boil. Reduce heat and simmer for 15 minutes.
In the meantime, make the fragrant herb oil to drizzle on top. Mix ¼ cup olive oil with chopped coriander, lemon juice, and season with salt & pepper.
Once cooked, take the saucepan off the heat and let it cook down for 5 minutes. Remove sage leaves, add half the cream, and blend until smooth.
Serve in bowls, add shaved parmesan and drizzle a few drops of herb oil and a bit of cream on top.
Recipe Video
Nutrition
Calories 164, Fat 10.2 grams, Cholesterol 23 milligrams, Sodium 866 milligrams, Carbs 17.3 grams, Protein 7.4 grams